Beyond the Bedroom

#27 Fingered for Medical Reasons?

What happens at pelvic floor physical therapy? BTW- you can now watch this episode on youtube! I'll also chat about if penis size really matters, what my male clients are dealing with, and the latest sex ed drama here in Iceland (we need a "real housewives" show here stat). Use my code BIRNA10 at getmaude.com for a discount on something juicy. 

#26: Red Flags: Bedroom Edition

We can't always predict the future, but sometimes it's good to take off those rose-tinted glasses and see those warning signs. I open up about red flags I regret not noticing, along with some things to look out for in your own behavior! 10-day program: Beyond the Bedroom Book a session with me: birna.netBIRNA10 at Maude: getmaude.comForia Wellness sex cbd: Use this linkFree couple's game: BB Games

#25: Merry Crisis

Worst first date stories, hooking up with exes, and sex toy advent calendars? Plus, a HUGE announcement at the end of the episode with my husband! BIRNA10 at Maude Shop Foria here Play couples' games here, beyondthebedroomgames.com  Book a session with me: birna.net 

#24: Nip Tips

Everything you want to know about boobie pleasure- with a special guest, Mal! Does breastfeeding change your nipple pleasure desires? How much sensation should I feel in my nipples? Why do men get left out of the nipple pleasure convo? When should I get a breast exam? Listen to this week's episode for some insight on all things chest pleasure.  Cultural commentator Mal can be found on ig @malcolmaldrichShop Foria with my affiliate link here Shop Maude: use code BIRNA10 Instagram: @bbirna Reach out for a private session: birna.net 

#23: Talk Dirty To Me

The sexiest episode ever? I'm talking all things dirty talk this week! What matters more: what we say or how we say it? How do I find my sex voice? Plus, I share the phrases that give me butterflies... This week's homework is juicy, I promise.  Shop MaudeBeyond the Bedroom Games Birna.net

#22: Paranormal Sextivity

Can you have sex with a ghost? What is a succubus? I share some spooky sex fetishes, find a book about demon sex on amazon, share my listeners' Halloween sex stories... along with my own personal experience with a set of vampire fangs. Use code BIRNA10 at getmaude.comCheck out Beyond the Bedroom Games Book me or sub to the mailing list here: Birna.net

#21: Fantasize, Play, and Get Kinky

Season 3 of Beyond the Bedroom is more personal, edgy, and way more... me.Does the clitoris really have 8000 nerve endings? Is my fantasy normal? What even happens at a kink class? Use my code BIRNA10 to shop at Maude (product mentioned: Rise Plus)  Play online at Beyond the Bedroom GamesBook a session with me at birna.net

#20: Masturbation May

Bonus content! I play 10 minutes of a bonus. I talk about my journey through Masturbation May so far, discuss the results from the Instagram polls, and give some advice on how to talk about self-touch. Check out more of my work on my site or my Instagram @beyondbedroompodcast 

#19: What’s Missing From Your Sex Ed?

What did this week’s poll questions have in common? They’re common topics often left out of traditional sex ed models but are so vital for young adults (and everyone) to learn. Voting in the poll isn’t a prerequisite for listening, I’ll go over the results and share how I voted along with my input. Shop Maude with my code BIRNA10 for a discount and to support the podcast. Resources are all listed in this week’s show notes, available on my site here. Check out my work at Birna.net and @beyondbedroompodcast to get in touch. 

#18: Blowjobs and Pharmacology

Do you have go-to moves for oral? Have you been on medications that affected your arousal? Have you thought about someone else during sex? I review the results of these questions I posed to my audience and more, while I reveal how I voted with some sex-educator advice. Use my code BIRNA10 at Maude to support. For show notes and links head to birna.net/podcast or click here.