Episodes

Thursday Mar 21, 2024
#40 Tales from the Sex Shop with Saga from Losti
Thursday Mar 21, 2024
Thursday Mar 21, 2024
What's it like running a sex shop? I sat down with my former boss, Saga Lluvia, owner of the sex toy store Losti in Iceland, to chat about peddling pleasure. We answered listener questions about the types of customers we encountered, the toys we recommend, and so much more.
Sub to my newsletter birna.substack.com for more sex ed content
Use code BBIRNA at Unboundbabes.com for a discount on sex toys (my fav is Ollie, wand mentioned in this pod) and to support the pod
Use code BBIRNA at furyou.com for a discount on all personal care products on their site
Find Saga and Losti on instagram at @losti.is or buy online (within Iceland) at Losti.is
Saga's podcast "Losti" is this vibe but in Icelandic (and we share erotic stories!)

Wednesday Mar 06, 2024
#39 Love is Blind's Lessons in Sex Ed with Saga from Losti
Wednesday Mar 06, 2024
Wednesday Mar 06, 2024
Love is Blind may be reality TV, but the conversations about birth control, sexual values, and red flags are sparking real-life debates. We recap the show up until the last two episodes and ask ourselves: Is love really blind, and is love always enough?
Saga Lluvia, the owner of sex shop Losti, joins in as an avid watcher and gives her perspective as someone in the sex ed space.
Use code BBIRNA at Unboundbabes.com for a discount and to support the pod.
Use code BBIRNA at furyou.com for 15% off and to support the pod!
Follow me on socials (IG, TT, Threads) @bbirna and sign up for the On the Nightstand newsletter for free at birna.substack.com

Wednesday Feb 28, 2024
#38: Lessons in Chemistry
Wednesday Feb 28, 2024
Wednesday Feb 28, 2024
This week is a mix of serious and fun topics (isn't it always?) as I work through how reproductive rights restrictions are limiting our desire. Plus, I swap stories with listeners while answering the question, "Have you ever had crazy sexual chemistry with someone, and it surprised you?"
Use code BBIRNA at Unboundbabes.com for a discount and support the podcast
Use code BBIRNA at furyou.com for a 15% discount on all products from Fur (grooming, body care, trimmers, and more!)
Leave a message for the podcast through the link in my IG bio (@bbirna) or DM me there with any questions you want answered in a future episode.

Tuesday Feb 13, 2024
#37: Cowgirls, Coaches, and Sex Tapes (Valentine's Episode)
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
The spiciest episode of the relaunch (so far)!! Enjoy this special edition of Beyond the Bedroom, answering all the spicy, steamy, fun questions I get from listeners. Bonus: lightning round of my favorite confessions of the week. Happy Valentine's Day!
Plus, how-to's on keeping sex tapes safe, buying a powerful toy, and initiating that threesome with an eager friend.
Use code BBIRNA at Unboundbabes.com for a discount and support the podcast (products mentioned this episode: Bender & Ollie)
Use code BBIRNA at furyou.com for a 15% discount on all products from Fur (grooming, body care, trimmers, and more!)
Leave a message for the podcast through the link in my IG bio (@bbirna) or DM me there with any questions you want answered in a future episode.

Wednesday Feb 07, 2024
#36 Strong Swimmers
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
This episode is all about ejaculation; I discuss both how it happens and how people feel about it. Does pineapple really improve the taste? Why do people shoot it at different speeds? Are breeding kinks real? What's the deal with blue balls? All of these listener questions are answered & more.
Leave a message for the podcast through the link in my IG bio (@bbirna) or DM me there with any questions you want answered in a future episode.
Use code BBIRNA at Unboundbabes.com for a discount and support the podcast.
Find me on socials (IG, Tiktok, Threads) @bbirna
Check out my free newsletter "On the Nightstand" with optional paid bonus content by signing up at birna.substack.com

Wednesday Jan 31, 2024
#35: Has squirting divided the nation?
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
Welcome back! I discuss the public perceptions of squirting by diving into my comment section and finding the nuance of "hate sex."
Use code BBIRNA at Unbound to support the pod and shop with a discount! Products mentioned: Ollie (wand) and Puff (suction toy)
Find me on socials @bbirna (IG, Tiktok, Threads)
Check out "On the Nightstand," my free newsletter with optional paid bonus content by signing up at birna.substack.com

Wednesday Feb 22, 2023
#34: Did you wear Thinx? Don’t Panic!
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
Why did period underwear company Thinx get sued? Are my menstrual products toxic? And what the F are PFAS? In this episode, I answer these questions and more as it relates to the ongoing class action lawsuit against Thinx. I also give my advice as someone working in reproductive public health and who owned a few pairs myself.
This podcast episode is sponsor/ad free. If you’d like to support the pod, check out linktr.ee/bbirna for my links, or pay a visit of beyondthebedroom.org
Choose from four flirty games to try for free at beyondthebedroom.org/games
IG for the pod: beyondbedroompodcast
All personal socials: bbirna
Have a sex question? Email me bbsexed@gmail.com

Thursday Jul 07, 2022
#33 First Time Hook Ups?
Thursday Jul 07, 2022
Thursday Jul 07, 2022
What pulled you in, and what pushed you away? Is an orgasm a requirement for a second go-around? I review my audience's poll answers and share some fun stories about first-time hookups gone wrong.
Use code BIRNA10 for 10% off your Maude purchase at getmaude.com
Learn more about your sexual wellbeing at beyondthebedroom.org
Check out my Instagram and tiktok @bbirna, follow the pod @beyondbedroompodcast for updates on new episodes.

Thursday Jun 30, 2022
#32 Corporate Pride (feat. Mal Aldrich)
Thursday Jun 30, 2022
Thursday Jun 30, 2022
Mal joins me as we share some fun yet insightful commentary on how corporations take up space during Pride Month. Use code BIRNA10 for 10% off your Maude purchase at getmaude.com
Learn more about your sexual wellbeing at beyondthebedroom.org
Check out mal at @malcolmaldrich and me at @bbirna, follow the pod @beyondbedroompodcast for updates on new episodes.

Tuesday Jun 07, 2022
#31 Glenise Kinnard-Moore, Creator of the VDOM
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
Hold on- an app that can give your strap on an erection?? When I heard about the VDOM I knew I had to have Glenise on the show and pick her brain. We chat about sex AI, how to engineer a sex toy, and how Atlanta shaped the development of her groundbreaking device.
Pre-order or learn more about Glenise at: thevdom.com
They are on Instagram @the.vdom
Check me out @bbirna or @beyondbedroompodcast
beyondthebedroom.org

Mindfulness, Pleasure, and Play
Host Birna Gustafsson dives into topics at the intersection of health, culture, and sexuality. No topic is off-limits as she tackles issues that affect our intimate lives in all aspects, ranging from health-related to raunchy.
Whether you’re curious, troubleshooting, or satisfied, there is always room for growth in your sexual journey.
Learn mindful, grounding techniques to receive pleasure to your fullest potential.
Communicate your desires by finding your authentic sex voice.