Episodes

Tuesday Feb 13, 2024
#37: Cowgirls, Coaches, and Sex Tapes (Valentine's Episode)
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
The spiciest episode of the relaunch (so far)!! Enjoy this special edition of Beyond the Bedroom, answering all the spicy, steamy, fun questions I get from listeners. Bonus: lightning round of my favorite confessions of the week. Happy Valentine's Day!
Plus, how-to's on keeping sex tapes safe, buying a powerful toy, and initiating that threesome with an eager friend.
Use code BBIRNA at Unboundbabes.com for a discount and support the podcast (products mentioned this episode: Bender & Ollie)
Use code BBIRNA at furyou.com for a 15% discount on all products from Fur (grooming, body care, trimmers, and more!)
Leave a message for the podcast through the link in my IG bio (@bbirna) or DM me there with any questions you want answered in a future episode.

Wednesday Feb 07, 2024
#36 Strong Swimmers
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
This episode is all about ejaculation; I discuss both how it happens and how people feel about it. Does pineapple really improve the taste? Why do people shoot it at different speeds? Are breeding kinks real? What's the deal with blue balls? All of these listener questions are answered & more.
Leave a message for the podcast through the link in my IG bio (@bbirna) or DM me there with any questions you want answered in a future episode.
Use code BBIRNA at Unboundbabes.com for a discount and support the podcast.
Find me on socials (IG, Tiktok, Threads) @bbirna
Check out my free newsletter "On the Nightstand" with optional paid bonus content by signing up at birna.substack.com

Wednesday Jan 31, 2024
#35: Has squirting divided the nation?
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
Welcome back! I discuss the public perceptions of squirting by diving into my comment section and finding the nuance of "hate sex."
Use code BBIRNA at Unbound to support the pod and shop with a discount! Products mentioned: Ollie (wand) and Puff (suction toy)
Find me on socials @bbirna (IG, Tiktok, Threads)
Check out "On the Nightstand," my free newsletter with optional paid bonus content by signing up at birna.substack.com

Wednesday Feb 22, 2023
#34: Did you wear Thinx? Don’t Panic!
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
Why did period underwear company Thinx get sued? Are my menstrual products toxic? And what the F are PFAS? In this episode, I answer these questions and more as it relates to the ongoing class action lawsuit against Thinx. I also give my advice as someone working in reproductive public health and who owned a few pairs myself.
This podcast episode is sponsor/ad free. If you’d like to support the pod, check out linktr.ee/bbirna for my links, or pay a visit of beyondthebedroom.org
Choose from four flirty games to try for free at beyondthebedroom.org/games
IG for the pod: beyondbedroompodcast
All personal socials: bbirna
Have a sex question? Email me bbsexed@gmail.com

Thursday Jul 07, 2022
#33 First Time Hook Ups?
Thursday Jul 07, 2022
Thursday Jul 07, 2022
What pulled you in, and what pushed you away? Is an orgasm a requirement for a second go-around? I review my audience's poll answers and share some fun stories about first-time hookups gone wrong.
Use code BIRNA10 for 10% off your Maude purchase at getmaude.com
Learn more about your sexual wellbeing at beyondthebedroom.org
Check out my Instagram and tiktok @bbirna, follow the pod @beyondbedroompodcast for updates on new episodes.

Thursday Jun 30, 2022
#32 Corporate Pride (feat. Mal Aldrich)
Thursday Jun 30, 2022
Thursday Jun 30, 2022
Mal joins me as we share some fun yet insightful commentary on how corporations take up space during Pride Month. Use code BIRNA10 for 10% off your Maude purchase at getmaude.com
Learn more about your sexual wellbeing at beyondthebedroom.org
Check out mal at @malcolmaldrich and me at @bbirna, follow the pod @beyondbedroompodcast for updates on new episodes.

Tuesday Jun 07, 2022
#31 Glenise Kinnard-Moore, Creator of the VDOM
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
Hold on- an app that can give your strap on an erection?? When I heard about the VDOM I knew I had to have Glenise on the show and pick her brain. We chat about sex AI, how to engineer a sex toy, and how Atlanta shaped the development of her groundbreaking device.
Pre-order or learn more about Glenise at: thevdom.com
They are on Instagram @the.vdom
Check me out @bbirna or @beyondbedroompodcast
beyondthebedroom.org

Saturday Apr 23, 2022
#30 Myths about Men’s Sexuality
Saturday Apr 23, 2022
Saturday Apr 23, 2022
Do men want sex more than women? Do they actually bond with their partners less? Let's dive into some myths about men, as dismantling them makes sex way better (for all of us). Support this podcast and get a discount at getmaude.com with code BIRNA10
Check out my sex ed courses: beyondthebedroom.org
Book a session with me: birna.net

Wednesday Mar 30, 2022
#29 Scottie Jeanette Madden- “We Made Each Other’s Dreams Come True”
Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
Scottie Jeanette joins me on Trans Day of Visibility to shed light on coming out as trans after years of a gut-wrenching journey. Check out her TedX Talk, books, and more on https://www.zuzubean.com/
Join me in celebrating Transgender Day of Visibility by checking out glaad.org/transgender/resources or matching my donation to Sylvia Rivera Law Project.
Contact me at birna.net
Check out my free ten-day program at beyondthebedroom.org

Saturday Feb 12, 2022
#28 Susie Stellar and Equal Opportunity Ejaculation
Saturday Feb 12, 2022
Saturday Feb 12, 2022
I chat with artist and breakout OF star Susie Stellar about pussy eating, polyamory, the politics of squirting, and more - you don’t want to miss this juicy episode!
Her Links: Twitter, onlyfans, and TikTok (google Susie Stellar for more)
Shop Maude with 10% off with BIRNA10
Check out my free ten-day program and more sex ed at beyondthebedroom.org
Play free couples games here

Mindfulness, Pleasure, and Play
Host Birna Gustafsson dives into topics at the intersection of health, culture, and sexuality. No topic is off-limits as she tackles issues that affect our intimate lives in all aspects, ranging from health-related to raunchy.
Whether you’re curious, troubleshooting, or satisfied, there is always room for growth in your sexual journey.
Learn mindful, grounding techniques to receive pleasure to your fullest potential.
Communicate your desires by finding your authentic sex voice.