Beyond the Bedroom
Sexuality educator Birna Gustafsson is currently finishing her master’s in health and public interest while working in reproductive public health. No topic is off-limits as she tackles issues that affect our intimate lives in all aspects, ranging from health-related to raunchy. Visit beyondthebedroom.org for more info on sexual health and intimacy.
Episodes
Wednesday Feb 22, 2023
#34: Did you wear Thinx? Don’t Panic!
Wednesday Feb 22, 2023
Wednesday Feb 22, 2023
Why did period underwear company Thinx get sued? Are my menstrual products toxic? And what the F are PFAS? In this episode, I answer these questions and more as it relates to the ongoing class action lawsuit against Thinx. I also give my advice as someone working in reproductive public health and who owned a few pairs myself.
This podcast episode is sponsor/ad free. If you’d like to support the pod, check out linktr.ee/bbirna for my links, or pay a visit of beyondthebedroom.org
Choose from four flirty games to try for free at beyondthebedroom.org/games
IG for the pod: beyondbedroompodcast
All personal socials: bbirna
Have a sex question? Email me bbsexed@gmail.com
Thursday Jul 07, 2022
#33 First Time Hook Ups?
Thursday Jul 07, 2022
Thursday Jul 07, 2022
What pulled you in, and what pushed you away? Is an orgasm a requirement for a second go-around? I review my audience's poll answers and share some fun stories about first-time hookups gone wrong.
Use code BIRNA10 for 10% off your Maude purchase at getmaude.com
Learn more about your sexual wellbeing at beyondthebedroom.org
Check out my Instagram and tiktok @bbirna, follow the pod @beyondbedroompodcast for updates on new episodes.
Thursday Jun 30, 2022
#32 Corporate Pride (feat. Mal Aldrich)
Thursday Jun 30, 2022
Thursday Jun 30, 2022
Mal joins me as we share some fun yet insightful commentary on how corporations take up space during Pride Month. Use code BIRNA10 for 10% off your Maude purchase at getmaude.com
Learn more about your sexual wellbeing at beyondthebedroom.org
Check out mal at @malcolmaldrich and me at @bbirna, follow the pod @beyondbedroompodcast for updates on new episodes.
Tuesday Jun 07, 2022
#31 Glenise Kinnard-Moore, Creator of the VDOM
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
Hold on- an app that can give your strap on an erection?? When I heard about the VDOM I knew I had to have Glenise on the show and pick her brain. We chat about sex AI, how to engineer a sex toy, and how Atlanta shaped the development of her groundbreaking device.
Pre-order or learn more about Glenise at: thevdom.com
They are on Instagram @the.vdom
Check me out @bbirna or @beyondbedroompodcast
beyondthebedroom.org
Saturday Apr 23, 2022
#30 Myths about Men’s Sexuality
Saturday Apr 23, 2022
Saturday Apr 23, 2022
Do men want sex more than women? Do they actually bond with their partners less? Let's dive into some myths about men, as dismantling them makes sex way better (for all of us). Support this podcast and get a discount at getmaude.com with code BIRNA10
Check out my sex ed courses: beyondthebedroom.org
Book a session with me: birna.net
Wednesday Mar 30, 2022
#29 Scottie Jeanette Madden- “We Made Each Other’s Dreams Come True”
Wednesday Mar 30, 2022
Wednesday Mar 30, 2022
Scottie Jeanette joins me on Trans Day of Visibility to shed light on coming out as trans after years of a gut-wrenching journey. Check out her TedX Talk, books, and more on https://www.zuzubean.com/
Join me in celebrating Transgender Day of Visibility by checking out glaad.org/transgender/resources or matching my donation to Sylvia Rivera Law Project.
Contact me at birna.net
Check out my free ten-day program at beyondthebedroom.org
Saturday Feb 12, 2022
#28 Susie Stellar and Equal Opportunity Ejaculation
Saturday Feb 12, 2022
Saturday Feb 12, 2022
I chat with artist and breakout OF star Susie Stellar about pussy eating, polyamory, the politics of squirting, and more - you don’t want to miss this juicy episode!
Her Links: Twitter, onlyfans, and TikTok (google Susie Stellar for more)
Shop Maude with 10% off with BIRNA10
Check out my free ten-day program and more sex ed at beyondthebedroom.org
Play free couples games here
Tuesday Feb 01, 2022
#27 Fingered for Medical Reasons?
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
What happens at pelvic floor physical therapy? BTW- you can now watch this episode on youtube! I'll also chat about if penis size really matters, what my male clients are dealing with, and the latest sex ed drama here in Iceland (we need a "real housewives" show here stat). Use my code BIRNA10 at getmaude.com for a discount on something juicy.
Sunday Jan 16, 2022
#26: Red Flags: Bedroom Edition
Sunday Jan 16, 2022
Sunday Jan 16, 2022
We can't always predict the future, but sometimes it's good to take off those rose-tinted glasses and see those warning signs. I open up about red flags I regret not noticing, along with some things to look out for in your own behavior! 10-day program: Beyond the Bedroom Book a session with me: birna.netBIRNA10 at Maude: getmaude.comForia Wellness sex cbd: Use this linkFree couple's game: BB Games
Sunday Jan 09, 2022
Day 10: Play
Sunday Jan 09, 2022
Sunday Jan 09, 2022
Ten Days of Pleasure is coming to an end, so I’m sending you off with a little introspective game to use all the tools you’ve learned! I put so much love into this project, and I hope you’ve enjoyed this time with yourself. Congrats, you did it! Find the videos and journal prompts for this program on: beyondthebedroom.org
Mindfulness, Pleasure, and Play
Host Birna Gustafsson dives into topics at the intersection of health, culture, and sexuality. No topic is off-limits as she tackles issues that affect our intimate lives in all aspects, ranging from health-related to raunchy.
Whether you’re curious, troubleshooting, or satisfied, there is always room for growth in your sexual journey.
Learn mindful, grounding techniques to receive pleasure to your fullest potential.
Communicate your desires by finding your authentic sex voice.