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Mindfulness, Pleasure, and Play

Host Birna Gustafsson dives into topics at the intersection of health, culture, and sexuality. No topic is off-limits as she tackles issues that affect our intimate lives in all aspects, ranging from health-related to raunchy.

Whether you’re curious, troubleshooting, or satisfied, there is always room for growth in your sexual journey.

Learn mindful, grounding techniques to receive pleasure to your fullest potential.

Communicate your desires by finding your authentic sex voice.

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Masks, tentacles, and roleplay, oh my!

This mini-episode also answers listener questions re: sex magic, monster toys, and fantasizing about something against your values (spooky!!)

To get a discount on my favorite sex toys, use code BBIRNA at Unboundbabes.com on Flick, Ollie, or any other purchase

Check out other links and submit a question or Halloween confession: https://linktr.ee/bbirna

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Masks, tentacles, and roleplay, oh my!

This mini-episode also answers listener questions re: sex magic, monster toys, and fantasizing about something against your values (spooky!!)

To get a discount on my favorite sex toys, use code BBIRNA at Unboundbabes.com on Flick, Ollie, or any other purchase

Check out other links and submit a question or Halloween confession: https://linktr.ee/bbirna