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Mindfulness, Pleasure, and Play

Host Birna Gustafsson dives into topics at the intersection of health, culture, and sexuality. No topic is off-limits as she tackles issues that affect our intimate lives in all aspects, ranging from health-related to raunchy.

Whether you’re curious, troubleshooting, or satisfied, there is always room for growth in your sexual journey.

Learn mindful, grounding techniques to receive pleasure to your fullest potential.

Communicate your desires by finding your authentic sex voice.

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Mal joins me as we share some fun yet insightful commentary on how corporations take up space during Pride Month. Use code BIRNA10 for 10% off your Maude purchase at getmaude.com

Learn more about your sexual wellbeing at beyondthebedroom.org

Check out mal at @malcolmaldrich and me at @bbirna, follow the pod @beyondbedroompodcast for updates on new episodes.

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Mal joins me as we share some fun yet insightful commentary on how corporations take up space during Pride Month. Use code BIRNA10 for 10% off your Maude purchase at getmaude.com

Learn more about your sexual wellbeing at beyondthebedroom.org

Check out mal at @malcolmaldrich and me at @bbirna, follow the pod @beyondbedroompodcast for updates on new episodes.